November: Creative Creations - Visual Journaling for Adults

About this event

Unleash your creativity and explore your emotions in a workshop designed for adults from Military and Veteran families ages 18+.

Join the PMFRC Mental Health Team for a hands-on experience where creativity and mindfulness come together! Unleash your creativity and explore your emotions in a workshop designed for adults from Military and Veteran families ages 18+ . There is no cost to participate.
This workshop uses visual journaling, a reflective practice for creatively exploring and documenting your emotions, experiences, perspectives, and thoughts. This workshop is great for folks who want to explore art-based coping skills.
Register by email to MHSupport@PetawawaMFRC.com by November 23.
Please note: if this is your first time registering for a PMFRC program, a Military Family Navigator will send a follow up email with an additional form to complete your registration.
For any questions or more information, contact: MHSupport@PetawawaMFRC.com