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Lunch & Learn: The Polyvagal Theory

26 March
Thursday
12:00 PM

About this event

Ages: Adults 50+ Cost: Free Discover how the Polyvagal Theory explains how our nervous system responds to stress, safety, and social connection. Join Erin, a Registered Social

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Mar 1 Civitan Club Bingo Mar 2 Youth Volunteer Program Mar 2 Meet your Ombudsman: DND/CAF Ombudsman Family Night Presentation Mar 2 Council Meeting/Adoption of 2026 Municipal Budget Mar 2 Council Meeting Mar 2 "Hello Haul" - Resources for All Mar 2 Play Troop / EarlyON Drop-In at the South Side Community Centre Mar 3 Extended Hours for Navigational Support Mar 3 Twilight Toast Mar 3 Recreational Pickleball Mar 1 Civitan Club Bingo Mar 2 Youth Volunteer Program Mar 2 Meet your Ombudsman: DND/CAF Ombudsman Family Night Presentation Mar 2 Council Meeting/Adoption of 2026 Municipal Budget Mar 2 Council Meeting Mar 2 "Hello Haul" - Resources for All Mar 2 Play Troop / EarlyON Drop-In at the South Side Community Centre Mar 3 Extended Hours for Navigational Support Mar 3 Twilight Toast Mar 3 Recreational Pickleball